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How To Keep Calmish & Carry On

How To Keep Calmish & Carry On

How to Keep Calmish and Carry On. (Even When Your Life’s Gone Batsh*t Crazy) Life isn’t neat, static or predictable and combining one with running a business can be challenging. Even when things are relatively stable, running a coaching business (or any business...
Podcast 50 – Remember Why You are Doing This

Podcast 50 – Remember Why You are Doing This

  I want you to remember why you are doing this. This crazy, out of step thing that’s building a coaching business. I want you to remember why you are doing this – especially when it get’s hard or challenging or scary or tiring (all all of them...
Rolling With The Punches

Rolling With The Punches

Rolling With The Punches has been my motto this past 2 weeks. OK, so no punches were actually thrown. But it’s a compelling metaphor to remind me that things don’t always go as planned – and it can either prompt a meltdown or rejig (in my case, usually one followed by...
What Is Resilience?

What Is Resilience?

What is resilience? it’s a good question. It’s more than being able to handle stress. More than being able to bounce back from setbacks.  More than having an optimistic outlook. What is resilience? It’s about having a strong support network around...
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