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THE NEW YOU IS CLOSER THAN YOU THINK

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GET IN TOUCHLEARN MORE

GET A FREE HEALTH ASSEMENT

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PERSONAL TRAINING

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WORKOUT PLANS

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NUTRITION GUIDES

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CLASS COACHING

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GET TO KNOW STEPH

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Person Name

Position / Title
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Person Name

Position / Title
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BODIES TRANSFORMED

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YEARS EXPERIENCE

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Unique Training Plans

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More Than Weights

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Coach Your Own Business

Coach Your Own Business

Coach Your Own Business This podcast is entitled Coach Your Own Business - AKA, ‘why it takes a village and what's wrong with the patriarchal, capitalist model of the lone hero idea of running a business.’ Which I know makes it sound like a college class that you're...

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The Co-Delusion Of The Shiny Life

The Co-Delusion Of The Shiny Life

The Co-Delusion Of The Shiny Life The Shiny life is seductive, powerful and damaging not only to our businesses but to society as a whole. Sound dramatic? Hear me out.  This episode is all about how, far from being a bit of harmless ‘putting on a brave face’, shiny...

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What Is An Unshiny Business?

What Is An Unshiny Business?

What is an Unshiny Business?  Hi, I’m Jo. Maybe you already know me. Maybe this is our first encounter. Whichever it is, you should know that I am not about to tell you that building my business was an easy process.  For me, it wasn’t. I’m 49, British, introverted,...

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Contact Us

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